Skinny Chicken Caesar Salad
This salad is so tasty you won’t realise it is low in fat!
Tasty Full English Breakfast with a Twist
An absolutely delicious alternative to a traditional Full English – such a tasty dish with a kick!
Slow-Cooked Vegetable Soup
A perfect winter warmer that is 100% fat free! Slow-cooking the root vegetables make the flavours all the more intense.
Spicy Chicken Goan Curry
This is a very simple and easy to make nutritious curry packed full of flavours & freshness.
Cod, Chorizo & New Potato Tray Bake
This cod tray bake tastes absolutely wonderful and is so easy to make – perfect for any night of the week. Roasted new potatoes, chorizo, tomatoes, olives, red wine and herbs give these cod loins an added layer of deliciousness.
Florida Grapefruit, Prawn & Avocado Salad
This classic salad of prawn & avocado has been given a refreshing twist with delicious segments of Florida Grapefruit and a wonderful tangy, sweet and super delicious Florida Grapefruit vinaigrette. It will make your salad taste like summer! It is the perfect salad for Spring/Summer and picnics and outdoor eating. Florida Grapefruit is a very versatile fruit to give your recipes a taste of summer. The fruit itself is actually very interesting, it has a much thinner peel than is …
One Pan Brunch
This brunch is packed with flavour; smoky bacon, sausages, mushrooms, chorizo, tomatoes, spinach, eggs and a sprinkling of chilli. It is the perfect one-pan recipe to rustle up for a weekend brunch with family and friends. It’s gluten and dairy-free, and lightly spiced with chilli flakes, so everyone’s sure to enjoy this easy breakfast recipe.
Chicken Palak
This is a delicious nutrient rich and low in fat chicken curry. Popeye would love this dish!