Beef & Apricot Tagine

This sweet & spicy tagine with melt in the mouth tender beef is a wonderful taste combination!  It is so quick and easy to prepare before slow cooking in the oven.    
Servings: 4 yield(s)
Prep Time: 15 mins
Cook Time: 135 mins
Total Time: 150 mins
Ingredients
  • 1 tbsp olive oil
  • 1 kg braising steak (fat trimmed & cut into 3cm cubes)
  • sea salt & pepper (freshly ground)
  • 2 onions (peeled & finely sliced)
  • 3 garlic cloves (peeled & finely chopped)
  • 1/2 tsp ground cinnamon
  • 2 tsp ground coriander
  • 2 tsp ground cumin
  • 2 tsp hot chilli powder
  • 3 tbsp runny honey
  • 400 g tin of chopped tomatoes
  • 400 g tin of chickpeas (drained)
  • 400 ml beef stock
  • 75 g dried apricots (halved)
  • To serve
  • 1 small bunch of fresh flat leaf parsley (finely chopped)
  • cous cous or rice
Instructions
  1. Preheat the oven to 180°C/Fan 160°C/Gas mark 4.
  2. Heat the oil in a large flameproof casserole or large frying pan. Season the beef well and gently fry for 1 minute with the onions and garlic until lightly coloured. Now add the cinnamon, coriander, cumin and chilli powder and gently cook for 2 minutes.
  3. Add the honey, tomatoes, chickpeas and stock to the dish and bring to the simmer. Place the beef tagine into a oven proof Tagine or casserole dish and cover, cook in the oven for 1 hour.
  4. Now add the apricots to the tagine, replace the lid and cook for a further 1 hour or until the beef is tender.
  5. To serve, sprinkle with fresh parsley and couscous or rice. Enjoy!