Skinny Chicken Caesar Salad

This salad is so tasty you won’t realise it is low in fat!

• Difficulty: Easy

Ingredients

For the dressing

• 100 g 0% fat Greek yogurt
• 1 garlic clove (peeled & finely chopped)
• 1/2 lemon (juice only)
• 1/2 tsp mustard powder
• 1/2 tsp Worcestershire sauce
• 30 g Parmesan cheese (grated plus extra for shavings)
• salt & pepper (freshly ground)

For the salad

• Low calorie cooking spray
• 2 chicken breasts (skin removed)
• 4 rashers smoked bacon (fat removed)
• 2 gem lettuces (leaves separated )
• 100 g cherry tomatoes (halved)
• 25 g anchovies (finely chopped)

Instructions

1. For the dressing place, all the dressing ingredients into a bowl and whisk together until fully mixed through and season to taste. Place in the fridge until needed.
2. Heat a large frying pan over a medium heat and add a drizzle of olive oil or a few sprays of Fry Light. Season the chicken and place in the pan and cook the chicken until it is cooked through. Add the bacon and cook until crispy. Once cooked slice the chicken and chop the bacon.
3. Meanwhile place the lettuce and tomatoes into a large bowl and drizzle over half the dressing, toss through until the salad is fully coated and divide the salad between two serving plates.
4. Sprinkle the salad with the anchovies, chicken, bacon and drizzle with the remaining dressing. Scatter with some Parmesan shavings and some freshly ground pepper. Enjoy!