Spiced Red Lentil & Root Vegetable Soup

Yields: 4 Servings Difficulty: Easy Prep Time: 10 Mins Cook Time: 40 Mins Total Time: 50 Mins

This soup is really hearty and filling – perfect for a chilly day!


0/19 Ingredients
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0/6 Instructions
  • Heat the olive oil in a large pan over a medium heat. Add the onion and cook gently for about five minutes until the onion has softened.
  • Add the garlic and the rest of the vegetables to the pan along with the spices. Continue to cook, stirring frequently, for another five minutes.
  • Rinse the red lentils and add to the pan along with the coconut milk and stock.
  • Bring up to the boil then turn down to a simmer and leave to cook, stirring every now and again, for 20-30 minutes until all of the vegetables and the lentils are soft.
  • Remove from the heat. Strip the leaves from the thyme and roughly chop the coriander, add to the pan and season to taste.
  • Use a stick blender to blend the soup until it is completely smooth then serve with your favourite bread, enjoy!

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