Barbecued Chicken

Yields: 4 Servings Difficulty: Easy Prep Time: 15 Mins Cook Time: 15 Mins Total Time: 30 Mins

This is a delicious no-fuss BBQ chicken marinade that can be made in minutes!

Ingredients

0/9 Ingredients
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Instructions

0/4 Instructions
  • In a large bowl place the chilli, garlic, paprika, mustard, honey, ketchup, oil and seasoning. Mix well and set aside 2 tbsp of the marinade.
  • Add the chicken to the bowl of marinade and coat thoroughly, cover with cling film and allow to marinade for 5-10 minutes.
  • If using a grill pan or grill, put it over a high heat to get it steaming hot. Use tongs to transfer your chicken onto the grill or grill pan. For chicken about 1 inch thick, cook for about 5 minutes on each side, turning and basting until golden and cooked through. Spoon a little of the reserved sauce over the chicken.
  • Serve hot or cold with fresh green salad. Enjoy!

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